How Food-Grade Diatomaceous Earth Became My Go-To for Detoxing PFAS, Microplastics & Supporting Whole-Body Health
Microplastics. PFAS. Heavy metals. Glen shares why food-grade Diatomaceous Earth became a daily detox essential — and how this ancient mineral supports whole-body resilience.

Introduction: My Personal Mission
Hi friends, it’s Glen. If you know me, you know I’ve spent my life advocating for clean, mineralized water. But what pushed me deeper into natural detox wasn’t just water — it was learning about PFAS (forever chemicals) and micro- and nanoplastics. These pollutants aren’t just environmental; they’re inside us, affecting our hormones, immune systems, and even our children’s health.
That realization drove me to search for natural ways to detoxify our bodies and break the cycle of pollution — without contributing to it. That’s when I discovered the power of food-grade Diatomaceous Earth (DE).
The Hidden Threat: PFAS & Micro/Nano Plastics
For decades, industries have used PFAS in everything from nonstick pans to food packaging. These chemicals don’t break down, accumulate in our bodies, and have been linked to:
- Thyroid disease
- Hormonal imbalances
- Immune suppression
- Certain cancers
Meanwhile, every plastic bottle, bag, and wrapper eventually sheds micro- and nanoplastics — particles so small they pass through our tissues, cross the blood-brain barrier, and even reach unborn babies. Studies show microplastics are now in rainwater, our bloodstreams, and breast milk.
When I saw this evidence, I knew we needed more than filters — we needed daily tools to support our bodies in removing what we can.
What is Diatomaceous Earth?
Diatomaceous Earth is a fine, white powder formed from the fossilized remains of freshwater diatoms — microscopic algae that once thrived in ancient lakes. Over time, these diatoms left behind amorphous silica, a form of silicon dioxide essential for our health.
Our food-grade DE is:
✔️ 100% natural
✔️ Harvested from ancient, uncontaminated freshwater deposits
✔️ Finely milled for safe human consumption
Industrial DE (used in pools or pest control) contains crystalline silica, which is dangerous if inhaled — but food-grade DE is different, safe, and beneficial when used properly.
Why Silica Matters for Detox & Health
Silica isn’t just a filler mineral — it’s essential for:
✅ Binding certain heavy metals & impurities, supporting natural detoxification pathways
✅ Promoting collagen formation, key for healthy skin, hair, nails, and connective tissue
✅ Strengthening bones & cartilage — silica works with calcium to build resilient bones
✅ Supporting joint flexibility & mobility
The Framingham Offspring Study, one of the largest human studies on bone health, found higher dietary silicon intake correlated with significantly higher bone mineral density — especially important as we age.
My Discovery: Silica’s Role in Detox
Through my research on PFAS and microplastics, I found evidence that silica can bind certain cationic metals and other contaminants, escorting them safely out of the body. While silica alone won’t eliminate PFAS, it supports liver, kidney, and lymphatic pathways crucial for toxin elimination.
And unlike harsh chemical chelators, food-grade DE provides a gentle, daily way to support detox while adding essential trace minerals.
How to Use Food-Grade Diatomaceous Earth Safely
🔹 Start slow: Begin with ¼ teaspoon mixed into 8–10 oz of purified water on an empty stomach.
🔹 Increase gradually: After a few days, you may work up to ½ teaspoon, depending on comfort.
🔹 Stay hydrated: DE absorbs water — drink plenty throughout the day.
🔹 Cycle your use: Many people take DE for 30 days, then break for 1-2 weeks.
🔹 Avoid inhalation: Always handle with care; it’s fine to ingest, but powder should not be breathed in.
The Sustainability Connection: Detox Your Body & The Planet
I realized early on: it’s hypocritical to sell a detox product in a plastic container that sheds microplastics. That’s why every jar of our DE comes in a reusable glass container with a bamboo spoon — entirely plastic-free.
This way, your detox journey doesn’t add to the global microplastic problem. Once you finish your jar, you can repurpose it for spices, teas, or refilling with more DE.
Backed by Science
You don’t need to rely on anecdotes alone. Research shows:
📖 Jugdaohsingh et al., 2004 (Framingham Study) — higher dietary silicon linked to greater bone density
📖 Schiano et al., 2005 — silicon supplementation improved bone quality in women with osteopenia
📖 Spector et al., 2008 — low silicon intake correlated with reduced bone mineral density in women
While these studies used various forms of dietary silicon (often orthosilicic acid), they confirm the importance of getting enough silica in your diet.
How Our Diatomaceous Earth is Different
Our DE is:
✔️ Sustainably sourced from ancient freshwater beds in the USA
✔️ Plastic-free packaging, always
✔️ Lab-tested for purity and safety
✔️ Delivered with a reusable bamboo spoon — because details matter
No fillers, additives, or anti-caking agents — just 100% food-grade amorphous silica, as nature intended.
How Detox Became a Family Journey
When I learned about microplastics, I was shocked — but even more concerned when I saw the research showing they’re being found in children’s bodies. I started using DE myself, then shared it with my family.
I noticed improvements in digestion, stronger nails, and even clearer skin. We combined it with distilled, remineralized water from our I Drink Living Water systems to minimize ongoing exposure — because detox doesn’t work if you keep adding toxins.
Frequently Asked Questions
Q: Will it help remove PFAS?
A: Silica may support detox pathways, but DE alone won’t eliminate PFAS. Use it as part of a holistic detox plan with purified water and a clean diet.
Q: Can I take it every day?
A: Many do, but I recommend starting with 30 days on, then taking a short break. Listen to your body and consult your healthcare provider.
Q: Does it have side effects?
A: Some people experience temporary digestive changes; staying hydrated helps. Discontinue if discomfort persists.
Q: Can kids use it?
A: Check with a pediatrician first. Always start with a small amount if approved.
Our Plastic-Free Promise
Every purchase supports our mission to reduce single-use plastics and educate others about the dangers of microplastics and PFAS. By choosing our DE, you’re voting for:
🌿 Cleaner water
🌿 Healthier bodies
🌿 A plastic-free future
🌿 3 oz Food-Grade Diatomaceous Earth: rich in natural silica to support detox, collagen, bone strength, hair, skin & nails. Delivered plastic-free in a reusable glass container with a bamboo spoon, perfect for re-purposing. Pure, sustainable wellness that’s planet-positive and chemical-free — elevate your health while reducing waste and embracing a cleaner lifestyle.
Ready to try it? To order our 3 oz glass jar of food-grade Diatomaceous Earth. Each jar contains 56 servings — nearly two months of daily wellness — shipped entirely plastic-free.
Final Thoughts: Let’s Detox Together
The modern world is filled with invisible toxins we can’t avoid entirely. But we can choose to fight back, starting with what we put in our bodies and how we package our products. Diatomaceous Earth is just one tool — but it’s a powerful, ancient ally in our mission for cleaner water, cleaner bodies, and a cleaner planet.
Thank you for being part of this journey with me. Here’s to vibrant health, sustainable choices, and a community committed to true wellness.
Yours in health and sustainability,
Glen